While it is fine to meditate by just sitting in silence, there are many ways to go about your meditation practice. Whatever helps you get present and accepting of what is will serve you well. One way in which I have recently begun to meditate, is by meditating with the elements of water, earth, fire, and air when they feel synergistic to my process. You can use these elements to support yourself too.
Our power lies in loving and listening to our whole self. There is truth available within every emotion we have. All of our emotions are here to bring us into our wholeness and power. It might seem scary to slow down but your speed and strength will be so much more available to you when you take the pause to nurture what is true for you right now. You and the rest of the world will benefit greatly from you taking this action for yourself.
Sacred space is a place that puts you in touch with you. The God part of you. The unique expression of God that you innately are. This is about putting you more and more in touch with you. Knowing yourself. Valuing yourself. Loving yourself. That is the gift of sacred space. Coming into resonance with you.
More than anything else, the quality of your life is determined by you; the thoughts you choose to think and the choices you choose to make. When we move into a new place, the process of choosing how your life will go becomes both more obvious and also more important than when we continue to live in the same place.
The environment that we have control over, usually our homes, almost perfectly reflects what is going on internally if you know how to look at things metaphorically. Our energy on the inside syncs up with the energy on the outside. The beauty is that once you understand the story that is being told, you can start to make changes in your environment to help support the changes that you need to make internally to truly shift your life in a new direction. Let me offer you a story…
Your home is a powerful storyteller that wants to support you, but it needs your involvement. If you don’t become present to what you are doing, then your home will hold your current patterns in place. If you want things to change, then you need to wake up to what you are doing.
